Sunday: Ran 4 miles and exercise bike for 30 minutes.
Monday: Lifted Weights and exercise bike for 20 minutes.
Tuesday: Ran 3 miles.
Wednesday: Lifted Weights
Thursday: Run 2 miles.
Friday: Lifted Weights and exercise bike 20 minutes.
Saturday: 20 minutes on Rowing Machine and 32 minutes on exercise bike.
Total running mileage: 9 miles
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